Our success stories

Read what our clients have to say about their experiences with us.

Jen’s Story


Jen is a yoga teacher and educator. She came to Barefoot Health to get stronger, more stable, and to create a more well rounded body. Jen can now lift her own bodyweight, do pullups, muscle ups, and has the requisite strength to compliment her flexibility.



 
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Ade’s Story


“I was in such a chonk just 8 months ago… Thanks to Barefoot Health for this push for the last two months. Nutrition and routine for me has been 90% of the battle to a good shape and I can really credit my results to Steve. Am feeling healthier and stronger every day. And it’s a bonus that I’ve also created lots of healthy eating habits for the long term.”

Dean’s Story


Dean has three kids, runs a successful business and wanted fitness to be a part of his life. His wanted to get fitter and stronger to keep up with his kids, and have more energy for his busy life.

 

“Steve is an amazing and very knowledgeable health coach. He was extremely supportive during our process and with the regular check ins I was able to keep on track without feeling like I was “dieting.”  

With previous diets, I felt exhausted and my performance in workouts dropped off. When working with Steve, I saw improvements in my strength and endurance while improving my body composition. 

This is a lifestyle change rather than a quick fix, and I’m so glad I decided to work with Steve!”

— Dr. Matina Iliodromiti

“I have been working with Steve for almost 2.5 years now and he is the one person I always remember gratefully when I'm on holidays, climbing mountains, doing cycling, running on a beach or just having a solid immune system that does not breakdown every time I go overseas! 

Steve is an awesome trainer - he has a very well balanced approach to personal training that he tailors it to his clients needs. To top it all, Steve is supportive, not intimidating! He has helped me move more efficiently, add functional muscle-mass and just make everyday life fit enough to lead an active lifestyle. 

I highly recommend Steve's services to anyone who wants to not just dream, but actually live a healthy active life! “

— Sirisha Pinnali


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Francesco’s Story


Francesco lost 5kg in bodyfat in two months by making small changes to his daily habits. Not only did he lose this fat, but his performance in the gym went up, with his squat, deadlift going up, and gymnastics skills improving. difference.”

Michelle’s Story


Michelle came to Barefoot Health with a chronic back injury. With a diligent movement assessment and program set in place, she made changes in nutrition, fitness and lifestyle and is now able to go for long hikes and keep up with her kids.

 

“Two years ago Steve mentioned his training was a great way to maintain mobility and fitness, so at 57 years of age I got down to the gym and made a start. It was sensational!! The training from the start just absolutely hit the mark. It had cardio, strength training, gymnastics, rope climbing, full body exercises – a huge variety!”

—  Martin Speller

“I chose Steve because I was looking for a trainer who shared the same nutrition and wellness philosophy as me. There are trainers at franchise gyms who still preach low fat, brown bread and calorie counting like it’s 1995 but I knew that was not right for me. 

Steve’s workouts are also a lot more efficient than the ones that gym trainers have given me in the past, meaning that I get the same level of workout in less time.”

— Lee Ann Woon

“I have worked with Steve for 3 months in London and I must say my experience has been fantastic. The reason I chose Steve was his holistic approach to nutrition and his focus on developing long lasting healthy habits rather than an immediate focus on weight loss – which eventually happened with time.”

— Vibhuti Negi


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Emma’s Story


Emma lost 12kg in 4 months! With a focus on holistic nutrition and intelligent training, Emma, made huge changes for life!